Protein Pasta vs Regular Pasta
Regular Pasta is one of the main dishes in most parts of the world
Ease of transportation, easy cooking, long shelf life, variety of shapes, high digestibility, good nutritional quality and relatively low price, pasta has become one of the favorite foods of consumers
Pasta is usually prepared from durum wheat semolina, which It is poor in dietary fiber, minerals, proteins and vitamins
Semolina proteins are also deficient in lysine, methionine and essential amino acids
Numerous studies have been performed to increase the protein content of pasta using animal and plant sources
Enrichment with protein-rich additives is a good way to improve the nutritional properties of pasta, but enrichment may adversely affect their properties (texture, color, and sensory and baking properties)
Therefore, preparing pasta with high protein content, good technological and sensory properties is a challenge in this industry
In this statement, the enrichment of pasta using protein-rich additives as well as their effect on different properties of pasta are investigated
Here we are talking about what kind of protein we want to use to enrich pasta
This means that we want to use different types of meat to enrich the pasta, which are generally divided into two categories: red meat and white meat
Pasta protein
The amino acid breakdown of pasta protein compounds compared to the protein compounds of other foods such as milk (casein), eggs and soy protein shows that the essential amino acid lysine is low and because of this amino acid limitation, the nutritional value It is reduced
Therefore, the biological value and amount of pasta protein is lower compared to eggs and meat, and the same nutritional value undergoes many changes during the process that goes through the process of purchase to cooking
As we said, one of the types of pasta enrichment is the use of fish meat or fish concentrate
For example, silver carp protein concentrate (molitrix Hypophthalmichthys) from silver carp meat, in three steps From Halal isopropanol (press and drying using a press machine at a temperature of 06 ° C) was obtained and this concentrate in Dry matter contains 39% of protein, which is of high nutritional value due to its protein sources and essential aquatic amino acids
It can be used to enrich other food products, Current pasta Contains carbohydrates and is deficient in the amino acids lysine and threonine, which provides an opportunity for enrichment and To increase the nutritional quality, use fish protein concentrate
Ancient harvest protein pasta
Whole wheat pasta A type of pasta that is made with whole wheat flour instead of the usual semolina, which is ancient hard wheat flour
The taste of whole wheat gives this pasta a distinct wheat flavor (stronger flavor) and a more chewy texture than pasta made with harvest oatmeal
Whole wheat pasta is healthier than white pasta because it is rich in nutrients such as complex carbohydrates, protein, fiber, iron, magnesium and zinc
White pasta, on the other hand, is made from refined carbohydrates, which means that it is cleared of many nutrients during processing
Ordinary pasta is made from refined flours such as wheat flour
Whole meal pasta is also made from flour, but the grains are not very processed
Most of its bran and sprouts are stored in whole grain pasta and give it a pleasant taste and texture
However, while there is little difference in the health benefits of refined pastas and whole grains, whole grain pasta may be a better choice if you are looking to lose weight
It has fewer calories than refined pasta and has more saturating fiber
Like any food, whole grains do not cause weight gain unless you get a lot of calories from them
The Value of Cereals There are many benefits to including whole grains in your diet
Barilla protein + plus
Barilla pasta is produced in Italy and weighs 500 grams
Barilla pasta is rich in a variety of protein and vitamins and is very helpful for cardiovascular health
As you know, pasta is the best source for increasing body weight and energy, and Ankara pasta with its special formulation is very suitable for increasing body energy
To prepare other models of Barilla pasta, including spaghetti, Screw and + plus
Pasta is one of those foods that is loved by both young and old
This delicious cuisine has many followers, not only in Iran but all over the world and of course, depending on the different nationalities we have, the way it is prepared is just as different
In addition to the variety and ease of cooking, each recipe has some common things that help make your pasta tastier, which we mention here to make the best pasta of your life
Try vitamin-rich pasta and brown pasta that contains more bran
Property Made in Italy to order from Turkey Weight 500 grams with screw design Suitable for weight gain Adds body energy No additives Prepared from wheat Ingredients of Barilla paste Energy 1521kj 359kcl Fat 2
0 g 0
5 g saturated fat *
Carbohydrates 71
2 g 3
5 grams of sugar Fiber content 3
0 g Protein 12
5 g Salt 0
013 g Soy protein isolates contain 90% protein, which is used to increase the nutritional value of pasta
In addition to protein, these compounds contain antioxidants and anti-cancer substances and help prevent osteoporosis and cardiovascular complications
An effective way to prepare enrichment pasta is to first add the required amount of micronutrients into the pasta flour (semolina pasta powder, and other non -grinding mills use zero flour), then add flour and water to the spiral
“They add the same thing, then they remove it
” I have a general recommendation for everyone, and if you are going to eat pasta or any other fortified food, I recommend that you calculate the amount of nutrients in each meal based on your diet, based on the contents of the package
“In pasta, you have to pay attention to the amount of rich ingredients
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